I’m a Professional Counseling Associate seeing clients in Oregon.

I’m a late-diagnosed AuDHD trauma therapist passionate about creating spaces for authentic healing. I specialize in working with individuals who carry the weight of intersecting identities—navigating trauma, racial identity stress, and neurodivergence.

I am deeply committed to supporting multicultural communities and understanding how cultural and systemic factors impact mental health. I offer neurodivergent-affirming care for adults working through developmental trauma, anxiety, codependency, grief, and self-esteem challenges.

As a relational therapist, I draw from a range of modalities and take a holistic approach to care. Our work may include mindfulness practices, Internal Family Systems (IFS), and Brainspotting, depending on what feels most supportive for you. Throughout the process, I’ll invite you to explore deeply, ask meaningful questions, and gently bring awareness to the patterns that may be holding you back.

I hold a master’s degree in Marriage, Family, and Couples Counseling, with a background in Human Development and Early Childhood Education. I am trained in Internal Family Systems (IFS), Brainspotting, EMDR, and ADHD/Autism assessment. I receive supervision from Silvana Espinoza Lau, LMFT, (T1601), who specializes in anti-racist and decolonized therapeutic approaches. Additionally, I’m an active participant in monthly consultation groups led by Kari Hays, LPC, (C6460), which focus on professional development and continuing education.

When I’m not in the therapy room, you’ll likely find me playing with my energetic pup, nerding out on science documentaries and articles, spending time in nature, or exploring new cultures through travel.