Sharad Yadav (he/him)

MA, Professional Counseling Associate

Hi, I’m Sharad Yadav (he/him), an LPC Associate passionate about helping individuals heal from trauma, navigate neurodivergence, and reconnect with their emotional selves. I bring a relational, attuned presence to therapy, combining insight, acceptance, and mindful exploration to support your growth.

I support individual adults navigating chronic PTSD, racial, religious and neurodiverse identity exploration, relational struggles and existential crisis with warmth, curiosity, and a focus on deep emotional transformation.

I work primarily with adults who are processing developmental wounds, attachment injuries, and issues related to identity, including religious, racial and neurodiverse trauma. I also support individuals in helping professions, navigating anxiety, and seeking to strengthen self-compassion and emotional regulation.

In therapy, I bring a warm, collaborative, and emotionally attuned style. Clients often describe our work together as supportive, deep, and grounding. I integrate Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and trauma-informed care to help clients build resilience, heal relational wounds, and live more fully in their values.

I received my Master’s degree in Counseling Psychology, together with degrees in theology and history. I also carry a certification in professional spiritual direction. I am currently practicing as a Licensed Professional Counselor Associate under the supervision of Dr. Carlos Toloyo (Lic.#1799), actively engaged in advanced clinical training in AEDP and psychoanalysis to continually deepen my work.

Outside of therapy, I love reading in areas of philosophy and culture, listening to punk rock, playing video games with my partner and squeezing one of the several golden doodles who share my home. I’m committed, in both life and therapy, to creating a safe, affirming, and compassionate space where others feel truly welcome.

sharad@bridgestg.com

Schedule a free 20 minute consultation with me

Disclaimer: Using this contact form is not a confidential form of communication with Bridges Therapy.

Sessions are $190 for 55 minutes and can be attended weekly or biweekly

I’m in-network with OHP Care Oregon/Healthshare insurance

I offer free 20 minute consultations via telehealth to give us a chance to meet and discuss what my therapeutic approach includes

Sessions are available in-person or via telehealth

For out-of-network coverage with your insurance I can provide you a superbill for potential partial reimbursement from your insurance provider. This is an option for most insurance plans and can cover as much as 80% of the cost of sessions, but should be confirmed with your insurance provider prior to initiating therapy